Ankle/Foot Pain

Ankle joint dysfunction means that one or more of your ankle bones have become restricted or stuck. This problem can lead to stiffness, pain, and trouble walking or balancing.

Common causes of joint dysfunction include sprains, repetitive use, or structural issues. Often time athletic activity or being on your feet a lot for work can predispose you to more ankle joint pain.

Chiropractic adjustments can help the ankle move better and feel better. It’s advisable to wear supportive footwear, refrain from walking barefoot, take breaks when standing for extended durations, and perform the suggested foot strengthening exercises.